Issues covered in series 8

All the issues from Trust Me’s eighth series.

Can learning a new language boost your brain?

We test whether learning a new language for a month can boost your brain.
How can you improve your health if you’re living with heart disease?

How to improve your health if you're living with heart disease.
How can I protect my teeth from acid damage?

Tooth erosion is on the rise, so what can you do about it?
Can I go vegan and stay healthy?

Dr Giles Yeo goes vegan for a month to see how it affects his health.
Can you get drunk on boozy food?

We find out how much alcohol we actually consume when we eat boozy food.
Do I really need to exercise for 30 minutes at a time to get the health benefits?

We test whether 5 minute walks spread across the day can match a single 30 minute session.
How can I maintain muscle strength in later life?

Dr Zoe Williams reveals an easy at-home exercise that's as good as going to the gym.
How can I get more iron into my diet?

We put a selection of foods and cooking methods to the test and bring you our top tips.
What can men do if they’re worried about prostate cancer?

The signs and symptoms to look out for and the tests that all men should know about.
Could gene therapy herald a cure for haemophilia?

We visit a clinical trial with incredible results in patients with haemophilia A.
Are over the counter breathalysers worth the money?

We put a selection to the test, with some surprising results.
Should the drink drive limit in England, Wales and Northern Ireland be lowered?

Michael Mosley meets road safety expert Prof Richard Allsop.
Can my choice of drink protect me from what I eat?

We see if drinks containing antioxidants can protect our blood vessels from harm.
How can you improve your health if you're living with cancer?

Research shows that there are things you can do to improve your chance of survival.
What can I eat and drink during pregnancy?

Gabriel Weston cuts through the confusion and brings together the latest advice.
Can singing give you a natural high?

We test whether singing, dancing and cycling can boost feel good chemicals in our blood.
What are the symptoms of postnatal depression, and what can you do about it?

Dr Alain Gregoire finds out how group singing can help treat postnatal depression.
What can you do to improve your health if you're living with dementia?

How diet, exercise, music and social interaction can help those living with dementia.
Do you need to Detox?

We put some of the most common claims about detox to a leading expert.
Could man flu be real?

Dr Giles Yeo searches for scientific evidence to shed light on this age old debate.
Is giving up alcohol for a month really worth it?

We find out what really happens to our bodies when we spend a month off booze.
Could massage boost your immune system?

We put massage to the test, with some intriguing results.
Will cannabis live up to its promise as a wonder drug?

Gabriel Weston investigates the evidence, the benefits and the risks of cannabis.
What can young people do to cope with exam stress?

Exam stress is a growing problem, but there are things that can help you cope.
How can I get the most out of an appointment with my GP?

Dr Zoe Williams has some top tips on how to make the most of your time with your doctor.
Can a bedtime drink help me sleep?

We get expert advice on whether alcohol, milk drinks or herbal teas can help us sleep.
Could Tai Chi offer the same benefits as more vigorous exercise?

We team up with the University of Birmingham to pit Tai Chi against Zumba.
How a pioneering software system is transforming brain surgery

Gabriel Weston finds out how EpiNav is helping surgeons navigate safely through the brain
How can I stay safe when buying medicines online?

Shopping for medicine online is risky, but there are things you can do to stay safe.
What is heartburn, and what can you do about it?

Dr Giles Yeo takes a look inside his oesophagus to find out what causes heartburn.

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Factual > Health & Wellbeing