Growing up polygamous

Farida tells us the pros and cons of polygamy

• 27 mins

Choosing to be child free

Yvonne in Australia writes a letter to a daughter she never had

• 25 mins

Dear Daughter: Stars is coming soon!

Namulanta is back - but this time there’s a celebrity guest list!

• 2 mins

Adjoa Andoh: Bridgerton, bodies, and bizarre pregnancy cravings

What advice does Bridgerton actor Adjoa Andoh want to share with her children?

• 27 mins

Dr Rae Wynn-Grant: Surviving bears, jaguars, and motherhood

Wildlife presenter Rae Wynn-Grant on self-doubt and close encounters with bears

• 28 mins

Audrey Akande: The Receipts and becoming a ‘girl mum’

Audrey from The Receipts shares the letter she’s written for her daughter

• 27 mins

Kalki Koechlin: Bollywood and beauty standards

What should you do when your daughter tells you she doesn’t feel pretty?

• 29 mins

Mama Seebz: Social media fame and dealing with haters

TikTok star Mama Seebz on how social media helped her connect with her daughter

• 26 mins

Encore: Without mum

A bereaved father on parenting after grief

• 27 mins

Encore: The dating to-do list

Advice for a teenage daughter entering the world of dating

• 23 mins

Coming soon: Season 5

Stand by for Dear Daughter season 5, starting Friday April 25th

• 2 mins

The bra fashion show

Mahynour’s daughter gets her first bra – a milestone for both mother and daughter

• 28 mins

Prison and parenthood

Rahab was in prison when her children were growing up. How can she make up for lost time?

• 26 mins

Divorce is not a dirty word

Vandana wants the daughters of India to know that marriage is a choice

• 26 mins

Introducing Lives Less Ordinary

Bonus: a mother who gave birth to her baby, 15 months after her partner died

• 42 mins

Advice for partying

It’s teen party season in Norway. Should Anja tell her daughter to be safe or have fun?

• 27 mins

Bombs overhead

Firyal wakes to the sound of bombing. How can she reassure her three-year-old daughter?

• 23 mins

The sexy novel at Christmas brunch

Malaka’s written a romance novel with lots of sex scenes. How will her family react?

• 26 mins

Walk away the first time

Julia’s boyfriend slapped her in the face – but that was only the beginning

• 27 mins

The nappy braai

Azola’s friends throw him a baby shower – featuring an adult nappy

• 25 mins