.sc-c-sounds-nav { position: relative; } .sc-c-sounds-nav__menu-button { display: none; } .sc-c-sounds-nav__items { max-height: 500px; visibility: visible; position: static; } .sc-c-sounds-nav__overlay { display: none; } @media screen and (max-width: 659px) { .sc-c-sounds-nav__wrapper { padding-bottom: 0px; } .sc-c-sounds-nav__wordmark-link { padding-bottom: 18px; } }

Home
Music
Podcasts
My Sounds

It Can't Just Be Me - Coming Back from Self Destruction with Jordan Stephens - BBC Sounds

Contains strong language.

It Can't Just Be Me - Coming Back from Self Destruction with Jordan Stephens - BBC Sounds

It Can't Just Be Me

Coming Back from Self Destruction with Jordan StephensComing Back from Self Destruction with Jordan Stephens

Released On: 28 Aug 2024

Available for over a year

Anna and Jordan discuss his comeback from self sabotage and addiction

More episodes

Programme Website

Coming Up Next

now playing
It Can't Just Be Me
Coming Back from Self Destruction with Jordan Stephens
Anna and Jordan discuss his comeback from self sabotage and addiction
45 mins
It Can't Just Be Me
The Battle to Be Skinny with Danny Beard
Join Anna and Danny as they tackle the complexities of weight struggles and body image
42 mins
It Can't Just Be Me
Does Therapy Really Work? with Katie Thistleton
Join Anna and Katie as they delve into Katie's therapy journey and it's impact on her life
26 mins
It Can't Just Be Me
Embracing Your Authentic Self with Leigh Francis
Join Anna and Leigh as they explore the man behind the characters
43 mins
It Can't Just Be Me
Self-Belief and Navigating Empty Nesting with Nadiya Hussain
Join Anna and Nadiya on self-acceptance and empty nesting
43 mins
It Can't Just Be Me
Unexpected Pregnancy After a One-Night Stand with Charlotte Chilton
Join Anna and Charlotte as they discuss fertility struggles and facing parenthood alone
38 mins
It Can't Just Be Me
Dementia in the Family with Sian Welby
Join Anna and Sian Welby as they explore the devastating effects of dementia.
46 mins
It Can't Just Be Me
Surviving midlife redundancy with Eleanor Mills
Join Anna and Eleanor Mills as they explore embracing unexpected change in midlife
49 mins
It Can't Just Be Me
The Road to Recovery with John Robins
Join Anna and John as they explore his recovery from alcohol addiction.
49 mins
It Can't Just Be Me
Reinventing Yourself with Linda Lusardi
Join Anna and Linda as they discuss her remarkable reinvention.
39 mins
It Can't Just Be Me
Telling it like it is with Kate Lawler
Join Anna and Kate as they explore her journey from Big Brother to motherhood.
48 mins
It Can't Just Be Me
It's Not Just You: That Doesn't Like Your Siblings
Anna and Dr Hazel discuss how to cope with sibling fall outs
12 mins
It Can't Just Be Me
Living by your own rules with Nadia Almada
Join Anna and Nadia as they reflect on her ground-breaking Big Brother victory.
29 mins
It Can't Just Be Me
It's Not Just You: Feeling left behind in life
Anna and Katie discuss how to cope with feeling left behind.
16 mins
It Can't Just Be Me
Let's Talk About Sex with Oloni
Anna and Oloni discuss sex positivity, self-pleasure and building healthy relationships.
41 mins
It Can't Just Be Me
It's Not Just You: Embarrassed about your vagina
Anna and Dr Lakhani discuss how to tackle shame around the appearance of your vagina
11 mins
It Can't Just Be Me
Embracing your upbringing with Jassa Ahluwalia
Anna and Jassa discuss embracing your upbringing whatever your background or differences.
40 mins
It Can't Just Be Me
It's Not Just You: Overwhelmed with Life
Anna and Dr Radha discuss how to cope when feeling overwhelmed.
13 mins
It Can't Just Be Me
The Isolation of a Rare Medical Diagnosis with Betty Mukherjee
Anna hears how Betty's rare medical diagnosis changed her life.
43 mins
It Can't Just Be Me
It's Not Just You: Anxiety Overload
Anna and Dr Hazel discuss experiencing anxiety overload.
11 mins
It Can't Just Be Me
Confronting Abuse with Sharon Gaffka
Sharon shares with Anna how online abuse had a huge impact on her life.
42 mins
It Can't Just Be Me
It's Not Just You: Divorce Shaming
Anna and Katie Thistleton discuss a listener dilemma about life after divorce.
13 mins
It Can't Just Be Me
No Such Thing as a Perfect Christmas with Secret Mum Club
Anna is joined by Sophiena and Emma from Secret Mum Club for a festive special episode.
44 mins
It Can't Just Be Me
It's Not Just You: Losing Friends After Babies with Secret Mum Club
Emma and Soph from Secret Mum Club join Anna to discuss a listener dilemma.
16 mins
It Can't Just Be Me
New Year, Not You with Sam Pennells-Nkolo
Anna is joined by psychotherapist Sam Pennells-Nkolo to get some advice for 2025.
27 mins
It Can't Just Be Me
It's Not Just You: Breaking Cycles of Parenting
Anna and Dr Radha answer a listener dilemma about parental trauma.
8 mins
It Can't Just Be Me
Ripping Up Your Life in Midlife with Lu Featherstone
Anna is joined by Lu Featherstone for a candid chat about her midlife journey.
46 mins
It Can't Just Be Me
It's Not Just You: Recovery After Childbirth
Anna and Dr Lakhani answer a listener question about recovery after childbirth.
10 mins
It Can't Just Be Me
The Power of Radical Honesty with Lou Sanders
Anna is joined by comedian Lou Sanders.
40 mins
It Can't Just Be Me
It's Not Just You: Retiring To The Country
Anna and Sam Pennells-Nkolo answer a listener question about retiring to the country.
13 mins
It Can't Just Be Me
Resisting Objectification with Ashley James
Anna's guest this week is Ashley James.
43 mins

Cymraeg
Gaeilge
Gàidhlig

BBC Sounds Help
Contacts, Privacy and Information
Help with Signing In
Newsletter