The Nations pod

Chris, Tom and GRO look ahead to the 2nd Tests after defeats for England, Wales & Ireland

• 49 mins

Inside the England camp with Jamie George

Chris goes inside the England team base in Auckland to chat to captain Jamie George.

• 25 mins

Can England pass rugby’s ultimate test?

We're in the heart of Auckland ahead of the second Test between New Zealand and England.

• 32 mins

Another near miss for England

The All Blacks clinch a 2-0 series win, but England pushed them all the way.

• 35 mins

Wins, Losses, and Lessons

Ugo, Ashy and Danny are back to review a busy weekend for the Home Nations.

• 54 mins

The Big Season Review

Chris Jones hosts a 2023/2024 season review.

• 59 mins

10th anniversary: England’s 2014 World Cup win

A look back at England’s 2014 World Cup triumph with Katy Daley-McLean and Marlie Packer.

• 54 mins

Welcome back part 1: Michael Cheika

Chris & Ashy meet new Tigers boss Michael Cheika and discuss England’s coaching conundrum

• 31 mins

Welcome back part 2: Players special

Chris & Ashy chat to some of the biggest names in the Premiership ahead of the new season

• 53 mins

Red Roses special with Marlie and Mo

Sara looks ahead to a big12 months for the Red Roses with Marlie Packer and Natasha Hunt.

• 29 mins

Merge and conquer?

Danny, Ashy and Chris discuss the potential merger between the Premiership and the URC.

• 59 mins

Finn Russell, Mike Brown and a Hollywood A-Lister

Danny and Chris chat to Finn Russell and Mike Brown ahead of the new Premiership season.

• 51 mins

The Cheika effect and the assist King

Danny, Ashy and Ugo talk Michael Cheika, Ben Spencer, Los Pumas and fantasy rugby.

• 53 mins

Wonderful Wade and an in-form 9

Ashy, Danny and Chris talk Christian Wade, try records plus Bath’s Ben Spencer joins us.

• 56 mins

Sexton v Ioane and The Big Lozowski

Ugo, Danny and Chris talk sledging, a big win for Bristol, Alex Lozowski's return and WXV

• 57 mins

Johnny Sexton special

Chris and Ashy sit down with Ireland and Leinster legend Johnny Sexton for a special pod.

• 42 mins

Derby Weekend and the Bristol Haaland

Ugo, Danny and Ashy wrap up derby weekend in the Premiership and chat to Gabriel Ibitoye.

• 51 mins

Slade takes centre stage in England squad

Sara and Danny react to Steve Borthwick's 36-man squad for the Autumn Nations Series.

• 43 mins

Women's Rugby World Cup draw at The One Show!

Sara Orchard and Kat Merchant bring you reaction to the Women’s World Cup draw.

• 36 mins

Warren's Wales and fantastic Falcons

Warren Gatland joins Chris, Ashy and Ugo to discuss his Wales squad and we talk Newcastle

• 57 mins

In Girona with England

Chris chats to Richard Wigglesworth, Luke Cowan-Dickie and Alex Lozowski in Girona.

• 38 mins

Jersey Boks: Rassie special

Chris and Ashy head to Jersey to chat to double World Cup winning coach Rassie Erasmus.

• 58 mins

The Nations Pod

Chris and Tom look ahead to the start of the Autumn Nation Series.

• 34 mins

All Blacks heartbreak - again - for England

Chris, Ashy and Matt Dawson react to New Zealand's dramatic win over England.

• 35 mins

DC's book, drop goals and Duhan v Darcy

Danny, Ugo and Chris talk England, drop goals, Eddie Jones & Scotland's prolific wingers.

• 57 mins

The Nations Pod

Chris, Tom & Gro are all finally together as the Autumn Nations Series starts in earnest.

• 61 mins

Wallabies stun England in Twickenham thriller

Chris, Matt Dawson and Paul Grayson bring you reaction to a crazy game at Twickenham.

• 53 mins

Southern Hemisphere dominance and 20-minute reds

Ugo, Danny and Chris reflect on a difficult weekend for the home nations.

• 59 mins

Bonus pod: Genge and Flannery on England v South Africa

Chris and Ashy bring you a bonus pod with Ellis Genge and Jerry Flannery.

• 29 mins

The Nations Pod

Chris, Tom and Gareth return after a clean sweep of defeats for the home nations.

• 59 mins