Accessibility links

Skip to content
Accessibility Help

BBC Account

Notifications

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
CBBC
Food

Home
News
Sport
Business
Innovation
Culture
Travel
Earth
Video
Live

More menu

Search Sounds

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
CBBC
Food

Home
News
Sport
Business
Innovation
Culture
Travel
Earth
Video
Live

Close menu

.sc-c-sounds-nav { position: relative; } .sc-c-sounds-nav__menu-button { display: none; } .sc-c-sounds-nav__items { max-height: 500px; visibility: visible; position: static; } .sc-c-sounds-nav__overlay { display: none; } @media screen and (max-width: 659px) { .sc-c-sounds-nav__wrapper { padding-bottom: 0px; } .sc-c-sounds-nav__wordmark-link { padding-bottom: 18px; } }

Sounds home page

Home
Music
Podcasts
My Sounds

The Cultural Frontline - 'Realise how strong you are.' - BBC Sounds

From: The Cultural Frontline

'Realise how strong you are.''Realise how strong you are.'

Available for over a year

Spice Girl Melanie C opens up to Anna Bailey about her mental health challenges.

More episodes

Programme Website

Coming Up Next

now playing
The Cultural Frontline
'Realise how strong you are.'
Spice Girl Melanie C opens up to Anna Bailey about her mental health challenges.
3 mins

Cymraeg
Gaeilge
Gàidhlig

BBC Sounds Help
Contacts, Privacy and Information
Help with Signing In
Newsletter

Explore the BBC

Home
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
CBBC
Food

Home
News
Sport
Business
Innovation
Culture
Travel
Earth
Video
Live

Terms of Use
About the BBC
Privacy Policy
Privacy Policy
Cookies
Cookies
Accessibility Help
Parental Guidance
Contact the BBC
Make an editorial complaint
BBC emails for you
Advertise with us