Social media cringe with Russell Kane

Fern, Alison and Russell admit embarrassing themselves on Instagram, Twitter and WhatsApp

• 37 mins

Food fight with Felicity Ward

Fern, Alison, Felicity and listeners talk the worst things that have happened with food

• 36 mins

Crushes with Evelyn Mok

Fern, Alison, Evelyn and the audience share their most humiliating stories about crushes.

• 40 mins

Fashion fails with Sarah Keyworth

Fern, Alison, Sarah and the audience shame themselves over clothes choices they've made.

• 29 mins

Shotgun weddings with Sooz Kempner

Fern, Alison, Sooz and listeners tell stories of massive marital embarrassment

• 46 mins

Unhappy Birthdays with Ed Gamble

Fern, Alison, Ed and audience on crappy celebrations.

• 36 mins

Filthy Flatmates with Daliso Chaponda

Fern, Alison, Daliso and the audience bring their worst flatmate stories.

• 35 mins

Wheel of Misfortune is back Tuesday 23 November!

Alison Spittle, Fern Brady and listeners will share their funniest embarrassing stories

• 1 min

Nudity with Chloe Petts

Alison, Fern, Chloe and the audience laugh over stories about accidentally showing it all

• 43 mins

Work gone wrong with Josh Jones

Alison, Fern, Josh and listener stories of horrible humiliation in the workplace

• 39 mins

Revenge with Eleanor Morton

Alison, Fern and Eleanor on getting your own back with audience stories as well

• 33 mins

Dating Nightmares with Michael Odewale

Alison, Fern and Michael relive terrible dates, with audience voice notes of theirs too

• 40 mins

Wanderlust with Maisie Adam

Alison, Fern, Maisie and listener stories of shame-filled experiences abroad

• 43 mins

So not cool with Lou Sanders

Alison, Fern, Lou and listeners admit their most cringey failed attempts to be cool

• 43 mins

Poo Two with Rachel Parris

Alison, Fern and Rachel listen to yet more stories of terrible toilet troubles

• 41 mins

Self-love with Shaparak Khorsandi

Alison, Fern, Shappi and Wheel listeners talk about when pleasuring yourself goes wrong

• 33 mins

Worst Friends with Mark Watson

Alison, Fern, Mark and listener voice messages about horrendous experiences with friends.

• 38 mins

Not right in the head with Marise Gaughan

Alison, Fern and Marise talk about things they've done during nervous breakdowns

• 48 mins

Festival Freaks with Jayde Adams and Ania Magliano

Alison, Jayde, Ania and the audience remember wild things that happened at festivals

• 40 mins

Valentine's Day Massacre with Poppy Hillstead and Tiff Stevenson

Alison, Poppy, Tiff and listeners share vile Valentines and baaad romance stories

• 40 mins

Sick Stories with Lauren Pattison and Lizzie Acker off Great British Bake Off

Alison, Lauren and Lizzie talk technicolour yawns, with some amazing audience stories too

• 39 mins

Traumatic Tales with Jayde Adams and Catherine Bohart

Alison, Jayde, Catherine and listeners amp up the drama

• 42 mins

Family Cringe with Amy Gledhill and Nabil Abdulrashid

Alison, Amy, audience and Nabil on excruciatingly embarrassing experiences with family

• 42 mins

Exes with Lauren Pattison and Johnny Cochrane

Alison, Lauren, Johnny and listeners share stories of nightmare exes.

• 37 mins

A message from Alison

No episode this week, sorry! We'll be back next week

• 1 min

Technology gone bad with Lou Sanders and Suzi Ruffell

Alison Lou and Suzi with three great audience stories about sexy photo and video mess-ups

• 40 mins

Back to nature with Sophie Duker and Kemah Bob

Alison, Sophie, Kemah and listeners tell stories of bad things that happened in the wild

• 42 mins

Getting Stuck with Sophie Duker and Olga Koch

Alison, Sophie, Olga and listeners dredge up the times they really embarrassed themselves

• 35 mins

Rom-com bombs with Lou Sanders and Scarlett Moffatt

Alison, Lou, Scarlett and the audience tell stories of humiliation to make us all laugh

• 35 mins

Animal with Maisie Adam and Darren Harriott

Alison, Maisie, Darren and the audience expose their worst experiences with animals

• 41 mins