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All in the Mind - Surfing and mental health, grief for dead celebrities, and being unique - BBC Sounds

All in the Mind

Surfing and mental health, grief for dead celebrities, and being uniqueSurfing and mental health, grief for dead celebrities, and being unique

Released On: 17 Sep 2024

Available for over a year

Claudia finds out if surfing can boost mental health, by getting on a board herself!

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All in the Mind
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All in the Mind
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How nostalgia shapes our feelings and behaviour, and how we can harness it for wellbeing.
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All in the Mind
Future Thinking
How thinking about the future shapes our health and happiness.
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All in the Mind
How to help someone who doesn’t want help, and well-being benefits of holidays
How to help someone who doesn’t want help, and the psychological benefits of a holiday
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