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An Almanac for Anxiety: In Search of a Calmer Mind - Episode 3 - Water - BBC Sounds

An Almanac for Anxiety: In Search of a Calmer Mind - Episode 3 - Water - BBC Sounds

An Almanac for Anxiety: In Search of a Calmer Mind

Episode 3 - WaterEpisode 3 - Water

Released On: 18 Jul 2023

Available for over a year

Exploring how interacting with the natural elements can improve mental wellbeing.

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An Almanac for Anxiety: In Search of a Calmer Mind
Episode 3 - Water
Exploring how interacting with the natural elements can improve mental wellbeing.
14 mins
An Almanac for Anxiety: In Search of a Calmer Mind
Episode 4 - Air
Exploring how interacting with the natural elements can improve mental wellbeing.
14 mins
An Almanac for Anxiety: In Search of a Calmer Mind
Episode 5 - Earth
Exploring how interacting with the natural elements can improve mental wellbeing
14 mins

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