Ólafur Arnalds: Series 1

A soundtrack for wilderness walks feat. Sigrid

Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.

• 59 mins

Ólafur Arnalds: Series 1

Sunrise-inspired sounds feat. Ry X

Ólafur Arnalds shares a soothing selection of music inspired by the dawn.

• 58 mins

Ólafur Arnalds: Series 1

Calming cinematic soundtracks feat. Isobel Waller-Bridge

Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.

• 59 mins

Ólafur Arnalds: Series 1

Blissful body-related music feat. Kaitlyn Aurelia Smith

Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.

• 59 mins

Ólafur Arnalds: Series 1

Soothing music for sleep feat. Dominic Monaghan

Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.

• 59 mins

Ólafur Arnalds: Series 1

Calm music for stormy weather feat. Arooj Aftab

Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.

• 59 mins

Ólafur Arnalds: Series 1

Hopeful harmonies feat. Gugu Mbatha-Raw

Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.

• 59 mins

Ólafur Arnalds: Series 1

Music to bring calm amidst the chaos feat. Benjamin Hardman

Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.

• 59 mins

Ólafur Arnalds: Series 2

Music for new beginnings feat. Alice Sara Ott

Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.

• 59 mins

Ólafur Arnalds: Series 2

Soothing sounds of spring feat. Arlo Parks

Ólafur Arnalds shares calming seasonal music inspired by springtime.

• 59 mins

Ólafur Arnalds: Series 2

Lose yourself in musical memories feat. Dustin O’Halloran

Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.

• 59 mins

Ólafur Arnalds: Series 2

Songs of wanderlust feat. Chris Burkard

Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel

• 59 mins

Ólafur Arnalds: Series 2

Calm tracks to inspire confidence ft. Alfa Mist

Ólafur Arnalds shares calming songs to give you a confidence boost.

• 59 mins

Ólafur Arnalds: Series 2

Submerge yourself in water-inspired music feat. Mary Anne Hobbs

Dive in with Ólafur Arnalds to a selection of calming music inspired by water

• 59 mins

Ólafur Arnalds: Series 2

Music from the heart feat. JFDR

Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.

• 59 mins

Ólafur Arnalds: Series 2

Calm sounds for sunsets feat. James Acaster

Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.

• 59 mins

Ólafur Arnalds: Series 2

Music for daydreaming feat. Ibeyi

Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.

• 59 mins

Ólafur Arnalds: Series 2

Bedtime stories in sound feat. Rara Sekar

Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.

• 59 mins

Ólafur Arnalds: Series 2

A Summer Solstice soundtrack feat. AURORA

Ólafur Arnalds shares a selection of calm, sun-filled songs to sound-track your midsummer.

• 59 mins

Ólafur Arnalds: Series 2

Musical transformations feat. FINNEAS

Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.

• 59 mins

Ólafur Arnalds: Series 3

Finding stillness in sound ft. girl in red

Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.

• 59 mins

Ólafur Arnalds: Series 3

Blissful musical blossoms ft. Erland Cooper

Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.

• 60 mins

Ólafur Arnalds: Series 3

Calm music for connection ft. Sheku Kanneh-Mason

Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.

• 60 mins

Ólafur Arnalds: Series 3

Relax and flow with river-inspired music ft. Nanna

Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.

• 60 mins

Ólafur Arnalds: Series 3

A musical moment to press pause ft. Anoushka Shankar

Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.

• 60 mins

Ólafur Arnalds: Series 3

Soothing soundtracks ft. Atli Örvarsson

Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.

• 60 mins

Ólafur Arnalds: Series 3

Music in the mountains ft. Jordan Rakei

Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.

• 60 mins

Ólafur Arnalds: Series 3

Celestial sounds for stargazing ft. Julianna Barwick

Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.

• 60 mins

Ólafur Arnalds: Series 3

Restful music for recovery ft. Laufey

Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.

• 60 mins

Ólafur Arnalds: Series 3

Take flight with the sound of birdsong ft. Jacob Collier

Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.

• 60 mins