A free lunch

It is a simple but meaningful meal that is transformative in the life of Sinéad Browne.

• 28 mins

Face value

A trip to the pub changes Jill’s life and face - she has had to rebuild both.

• 1 min

The castle

Mikey Allen finds a majestic way to combat the trauma of war.

• 28 mins

A letter from Mum

An unexpected letter to work is about to set Steve on a very important and personal search

• 28 mins

Undercover

Going undercover is the easy bit for Steve, it’s transitioning back that’s the hard part.

• 28 mins

Meet our new presenter, Dr Sian Williams

Life Changing returns with more extraordinary real-life stories.

• 2 mins

The comeback

Aged 17, heading for a party, Kieran Quinlan is confronted by a man with a knife

• 28 mins

No-one must ever know this

Teresa Weiler’s birth parents had a shocking secret - one she didn’t reveal for decades.

• 28 mins

Apocalypse... now?

Steven Brosnan is stuck in a rut: it takes a catastrophe to show him what he’s capable of.

• 28 mins

Meal deal

Nicola Shaughnessy is buying a sandwich when she hears a voice that sends her spiralling.

• 28 mins

Ripple effect

In a bustling street Electra Rhodes does her best to restart a stranger’s heart.

• 28 mins

Love and the law

On a coach to be deported from the UK, time’s running out and Aderonke’s hope is fading.

• 28 mins

Baby steps

A whirlwind romance, an accident, and a new family finding their feet.

• 28 mins

Taken: Tracey’s story

Her kids aren’t home, then her husband sends a text: ‘Gary and Lisa say goodbye forever'.

• 28 mins

Taken: Lisa’s story

Six-year-old Lisa boards a flight with her dad. She won’t see her mum for the next decade.

• 28 mins

The box under the bed

Joe thought he knew his dad until he found a cache of documents revealing lie after lie.

• 28 mins

From the rubble

Jessica gets home with her two young boys. Minutes later their house explodes.

• 28 mins

Overheard

Eight-year-old Hazel listens in as her teachers discuss her. Their words are devastating.

• 28 mins

Speechless

Polly put everything into her profession. But in one live TV moment, it all went wrong.

• 28 mins

'If I panic I die'

He met with his boss for coffee. Minutes later, Stephen was fighting for life.

• 28 mins

'It started as a perfect wedding day'

A chase begins - at the reins of her horse-drawn carriage, Emily fights to survive.

• 28 mins

Dead Calm

Will is in the Solomon Islands surfing spectacular waves - until the sea disappears...

• 28 mins

The Baroness

Rachel had an aristocratic but poor upbringing, then came a deathbed confession.

• 28 mins

Blink Once

Police officer Clodagh is used to dealing with emergency situations — until it’s her own.

• 28 mins

'I knew I could never make it right'

In her 20s, Teresa Clark made a fatal decision that would impact multiple lives.

• 28 mins

Bluebells on Bunny Hill

In a children’s home in 1959, a unique friendship is forged — then cruelly ended.

• 28 mins

Hurting the One You Love

Full of teenage fury, Connor lashes out at his mum — with far-reaching consequences.

• 28 mins

Harriet: What Happened Next

Former guest Harriet tells a live audience how her podcast appearance changed her life.

• 42 mins

Witness

Just 14 when her mum is murdered, Georgia vows that she will never be forgotten.

• 28 mins

Delivering Change

As midwife Agnes’ third baby is delivered, she's confronted by a profound need for change

• 28 mins