Why is yawning catching? And the nurse who went the extra mile to help her cancer patient

Tips to help insomnia and the nurse who went the extra mile to treat her cancer patient.

• 28 mins

The Feel Good Garden at Chelsea Flower Show, All in the Mind Awards, avoiding exam stress

Claudia visits the RHS Feel Good Garden at the Chelsea Flower Show.

• 28 mins

Psychosis and medication, AITM awards, Challenging antisocial behaviour

Psychosis and medication, AITM awards, Challenging antisocial behaviour.

• 28 mins

KIM in the Awards, Smell blindness, How to find help for your own mental health, Paul Broks

KIM - the latest group in the Awards, smell blindness and neuropsychologist Paul Broks.

• 28 mins

Predicting memory loss in Parkinson's, 22 The Avenue phoneline, Alexander Morison archive

Predicting memory loss in Parkinson's, 22 The Avenue phoneline, Alexander Morison archive.

• 28 mins

Autobiographical memory loss, All in the Mind Awards, Gaming addiction, Depression after Spanish flu

Autobiographical memory loss, All in the Mind Awards, Gaming addiction, Spanish Flu.

• 28 mins

All in the Mind Awards ceremony from the Wellcome Collection in London

All in the Mind Awards ceremony from the Wellcome Collection in London.

• 28 mins

How You Can Feel Less Lonely

7. Reflecting on why you feel lonely

• 8 mins

How You Can Feel Less Lonely

6. Look for the good in everyone

• 12 mins

How You Can Feel Less Lonely

5. Talking to Friends or family about your feelings

• 9 mins

How You Can Feel Less Lonely

4. Starting a conversation with someone

• 9 mins

How You Can Feel Less Lonely

3. Changing your thinking to make it more positive

• 10 mins

How You Can Feel Less Lonely

2. Taking up new social activities or joining a club

• 14 mins

How You Can Feel Less Lonely

1. Distraction - devoting time to hobbies, study or work

• 13 mins

Loneliness Results

Claudia Hammond reveals the results of the BBC Loneliness Experiment

• 28 mins

30th anniversary, Incivility of politicians, Arctic scientists' mental health

30th anniversary, incivility of politicians and ratings, Arctic scientists' mental health

• 28 mins

Emotionally unstable personality disorder, Agreeableness and money, Emodiversity

Emotionally unstable personality disorder, agreeableness and money, and emodiversity.

• 28 mins

MDMA for alcohol dependence, Music and sleep, Interoceptive skills, Parasites and entrepreneurship

Claudia Hammond investigates why MDMA might help treat people addicted to alcohol

• 28 mins

Antidepressant withdrawal, Mates in Mind, Eyes that betray personality

Antidepressant withdrawal, Mates in Mind, and eyes that betray personality.

• 28 mins

Self-care, Schadenfreude, How maths ability might relate to ball-catching skills

Self-care, schadenfreude and how maths ability might relate to ball-catching skills.

• 28 mins

Citizens UK and Mental Health, Robin Ince, Film Cuts and Attention

Citizens UK and addressing community mental health, Robin Ince, film cuts and attention

• 28 mins

Neuromyths

Neuromyths: Claudia explores some common myths in neuroscience

• 28 mins

A tale of recovery from Clarke Carlisle and his wife

Ex-footballer Clarke Carlisle on his struggle with depression and suicidal thoughts

• 28 mins

Spatial navigation, aphantasia and depression musical

Spatial navigation, aphantasia: people with no mind's eye and a musical about depression

• 28 mins

Our visual experience: perception of colour and eye contact

Claudia Hammond and guests explore the complexity of our visual experience

• 28 mins

Café Conversations, The light triad, Conveying anxiety through cartoon pigeons, Listener feedback

Café Conversations, the light triad, conveying anxiety through cartoon pigeons

• 28 mins

Trigger warnings, Myths about Van Gogh's mental health

Trigger warnings, Myths about Van Gogh's mental health, Multi-tasking

• 28 mins

NDAs, The Listening Place

The impact signing NDAs can have on mental health and The Listening Place

• 28 mins

New approach to spider phobia, Putting yourself in someone else's shoes, Empathic cars

New approach to spider phobia, putting yourself in someone else's shoes, and empathic cars

• 28 mins

The psychology of motivation and procrastination

Claudia Hammond explores the psychology of motivation and procrastination.

• 28 mins