New brain cells and depression; Yoga in prisons; Insiders' Guide; Preferring our own ideas

New brain cells and depression; yoga in prisons; Insiders' Guide; preferring our own ideas

• 28 mins

Personality change, Roald Dahl's Marvellous Medicine, Insider's Guide, The self-help craze

Personality change, Roald Dahl's Marvellous Medicine, Insider's Guide, the self-help craze

• 28 mins

Sleep paralysis; Exploding head syndrome; Robot therapy; Mental health awareness

Sleep paralysis, exploding head syndrome, robot therapy, mental health awareness campaigns

• 28 mins

Sibling rivalry, Prisoner of war diaries, Inflammation and depression

Sibling rivalry, Prisoner of war diaries, Inflammation and depression.

• 28 mins

Claudia Hammond launches the 2018 All in the Mind Awards

Claudia Hammond launches the 2018 All in the Mind Awards.

• 28 mins

The Brain Prize winners

The winners of the 2017 Brain Prize discuss their groundbreaking work on reward.

• 28 mins

Dementia films, The unconscious mind, Citizen mental health campaign

Dementia films, why sad music makes people spend more and Citizen UK mental health project

• 28 mins

Intuition, All in the Mind Awards, Transcranial direct current stimulation, Think Ahead

Intuition, All in the Mind Awards and transcranial direct current stimulation.

• 28 mins

Children of parents with mental illness, Exercise perception, Dame Kelly Holmes, Addressing panic attacks

Children of parents with mental illness, exercise, Kelly Holmes, addressing panic attacks.

• 28 mins

The Loneliness Experiment

Claudia Hammond launches the BBC Loneliness Experiment with Olivia Laing and Pam Qualter.

• 28 mins

Sarah's runners, Avatars and eyewitness testimony, Untranslatable words

Sarah's runners, avatars and eyewitness testimony and untranslatable words.

• 28 mins

Changing mindsets, Exercise to prevent depression, Nathan and Judith

Changing mindsets, Exercise to prevent depression, Nathan and Judith.

• 28 mins

Self-driving cars and the pedestrian, Risk tolerance in the brain, Awards nominee

Self-driving cars and the pedestrian, risk tolerance in the brain, and Awards nominee.

• 28 mins

Why is yawning catching? And the nurse who went the extra mile to help her cancer patient

Tips to help insomnia and the nurse who went the extra mile to treat her cancer patient.

• 28 mins

The Feel Good Garden at Chelsea Flower Show, All in the Mind Awards, avoiding exam stress

Claudia visits the RHS Feel Good Garden at the Chelsea Flower Show.

• 28 mins

Psychosis and medication, AITM awards, Challenging antisocial behaviour

Psychosis and medication, AITM awards, Challenging antisocial behaviour.

• 28 mins

KIM in the Awards, Smell blindness, How to find help for your own mental health, Paul Broks

KIM - the latest group in the Awards, smell blindness and neuropsychologist Paul Broks.

• 28 mins

Predicting memory loss in Parkinson's, 22 The Avenue phoneline, Alexander Morison archive

Predicting memory loss in Parkinson's, 22 The Avenue phoneline, Alexander Morison archive.

• 28 mins

Autobiographical memory loss, All in the Mind Awards, Gaming addiction, Depression after Spanish flu

Autobiographical memory loss, All in the Mind Awards, Gaming addiction, Spanish Flu.

• 28 mins

All in the Mind Awards ceremony from the Wellcome Collection in London

All in the Mind Awards ceremony from the Wellcome Collection in London.

• 28 mins

How You Can Feel Less Lonely

7. Reflecting on why you feel lonely

• 8 mins

How You Can Feel Less Lonely

6. Look for the good in everyone

• 12 mins

How You Can Feel Less Lonely

5. Talking to Friends or family about your feelings

• 9 mins

How You Can Feel Less Lonely

4. Starting a conversation with someone

• 9 mins

How You Can Feel Less Lonely

3. Changing your thinking to make it more positive

• 10 mins

How You Can Feel Less Lonely

2. Taking up new social activities or joining a club

• 14 mins

How You Can Feel Less Lonely

1. Distraction - devoting time to hobbies, study or work

• 13 mins

Loneliness Results

Claudia Hammond reveals the results of the BBC Loneliness Experiment

• 28 mins

30th anniversary, Incivility of politicians, Arctic scientists' mental health

30th anniversary, incivility of politicians and ratings, Arctic scientists' mental health

• 28 mins

Emotionally unstable personality disorder, Agreeableness and money, Emodiversity

Emotionally unstable personality disorder, agreeableness and money, and emodiversity.

• 28 mins