Series 23

The Walking Book Group

Clare Balding walks for self improvement, joining a walking book group in North London.

• 23 mins

Series 23

Walking for Spiritual Renewal

Clare Balding attempts to walk in a silent, meditative state. It doesn't come naturally.

• 23 mins

Series 23

Walking with friends

Clare Balding explores the Longdendale Trail and why walking can cement a friendship.

• 23 mins

Series 23

Toyah Willcox

Actress and singer Toyah Willcox takes Clare Balding for a walk in rural Worcestershire.

• 23 mins

Series 23

David Sedaris

American author David Sedaris takes Clare Balding on a litter-picking walk in West Sussex.

• 23 mins

Series 23

Michael Weltike - Barefoot Walker

Michael Weltike tries to persuade Clare Balding of the benefits of barefoot walking.

• 23 mins

Series 24

Chilterns American Women's Club hiking group

Clare Balding joins a hiking group for ex-pat American and international spouses.

• 23 mins

Series 24

George Monbiot in search of the wild

Clare Balding walks in search of the wild with environmentalist George Monbiot.

• 23 mins

Series 24

In Search of Love

Clare Balding meets those who have found love and companionship through walking.

• 23 mins

Series 24

In Search of the Old Ways

Clare Balding walks in Cambridgeshire with author and academic Robert Macfarlane.

• 23 mins

Series 24

West Highland Way from Balmaha

Clare Balding walks with twin sisters Pauline Walker and Fiona Rennie.

• 23 mins

Series 24

Tara Bariana recalls his long walk home to India

Clare Balding walks with Tara Bariana, who recalls his extraordinary walk home to India.

• 23 mins

Walking through Time

Wales - Cardiff

Clare Balding walks along the coast near Cardiff, the site of the proposed Severn Barrage.

• 30 mins

Walking through Time

West Yorkshire - Haworth

Clare strides out onto the moors behind Haworth in the footsteps of the Brontes.

• 30 mins

Series 25

The Tuesday Walkers of North Devon

Clare Balding walks in Somerset with the Tuesday Walkers of North Devon.

• 23 mins

Series 25

Werca's Folk, Warkworth in Northumberland

Clare Balding walks with Werca's Folk, a women's choir from Warkworth in Northumberland.

• 23 mins

Series 25

Durham with Maggie and Keith Bell

Clare Balding walks around the city of Durham with Maggie and Keith Bell.

• 23 mins

Series 25

Newbiggin on Lune to Kirkby Stephen

Dougie Vipond meets 10-year-old Annabelle Asher, walking the 190-mile 'Coast to Coast'.

• 23 mins

Series 25

The Same Walk 365 Times

Guest presenter Toyah Willcox joins listener Cathy Dreyer for a walk in Oxfordshire.

• 23 mins

Series 25

John McCarthy walks with volunteer rangers on the South Downs

John McCarthy walks with volunteer rangers on the South Downs.

• 23 mins

Series 26

Tom Isaacs, Chorley Wood

Clare Balding walks along the river Chess with Tom Isaacs who has Parkinson's disease.

• 23 mins

Series 26

Rachael Kiddey, Avon Estuary

Clare Balding walks with Rachael Kiddey and her mother, Rosie Barrett, in Devon.

• 23 mins

Series 26

Hopetoun with the Monday Walkers

Clare visits the Hopetoun Estate, just west of Edinburgh, to rejoin the Monday Walkers.

• 23 mins

Series 26

Mental Health Walking Group, Shrewsbury

Clare Balding walks with a mental health walking group in Shrewsbury.

• 23 mins

Series 26

Tennyson Down, Isle of Wight

Clare Balding revisits Tennyson Down on the Isle of Wight to meet Elizabeth Hutchings.

• 23 mins

Series 26

Over the Hill walkers, Windsor Great Park

Clare Balding walks with the 'Over the Hill club', a group of veteran hockey players.

• 23 mins

Series 27

Thundersley, Essex

Clare Balding finds some hidden walking gems around Thundersley, near the Thames Estuary.

• 23 mins

Series 27

Hay-on-Wye

Clare Balding walks near Hay-on-Wye with a group who met while horse-trekking in Mongolia.

• 23 mins

Series 27

The Doward

Clare walks on the Doward with Nadia Smith, who has had two partial hip replacements.

• 23 mins

Series 27

Fingle Bridge to Castle Drogo

Clare Balding walks from Fingle Bridge to Castle Drogo in South Devon.

• 23 mins