Schedule
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Early
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01:00
Weekday overnights with BBC Radio 5 Live—29/05/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
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06:00
Sonia Watson—29/05/2025
Trusted breakfast news, information and advice, and great music with Sonia.
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10:00
Ben Fryer—Hereditary conditions and hedgehogs
Ben chats about gene tests as Basildon-based actor Kara Tointon has a double mastectomy.
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Afternoon
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14:00
Akylah Rodriguez—Paul Lovett sits in (29/05/2025)
Comedian Suzi Ruffell chats with Paul ahead of her stand-up show in Essex.
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Evening
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18:00
Upload with Rob Jelly—29/05/2025
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
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20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Erin LeCount & TOTW from Josie Beth
Matt Plumb Presents featured artist Erin LeCount and TOTW from Josie Beth.
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22:00
The Late Show—Belly Dancing and Knitting (29/05/2025)
Becky proves that age is just a number, as she meets the UK’s oldest working belly dancer.
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Late
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01:00
Weekday overnights with BBC Radio 5 Live—30/05/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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