Decluttering: Why visual clutter is more exhausting than we realise

Whether you’ve woken up with the urge to clear the ‘drawer of doom’ or are overwhelmed or time poor (or both) and don't even know where to start, this Woman’s Hour special programme is for you.

For a deep dive into decluttering our lives, Nuala McGovern was joined by guests including TV presenter, writer and Interior Design Masters judge Michelle Ogundehin.

She spoke about the connection between our homes and our wellbeing, and why she thinks we should curate the stuff we own to tell our story.

You can listen to the special programme in full on BBC Sounds – it's the Woman’s Hour episode from 21 April.