39. Sleep
It usually happens in the bedroom, it's really nice to do it with a partner and we often don't get enough of it.
It usually happens in the bedroom, it's really nice to do it with a partner and we often don't get enough of it. Mae, Ned and guest host Sophie Duker are joined by comedy writer and actor Arnab Chanda to talk all things sleep! Hear a report from Ned's bed, Sophie investigates lucid dreaming, Mae just wants to be rocked to sleep by Jennifer Aniston and Steve Ali talks about life on the firefighting night shift.
Co-created by Deborah Frances-White for The Spontaneity Shop and BBC Radio 4.
Produced by Al Riddell
Music by Mark Hodge and Omahrose, produced by Nick Sheldon.
![]()
Mysteries of Sleep: Dreaming
What happens when signals in the brain misfire and dreams become terrifying nightmares?
![]()
The King of Dreams
Alice Roberts goes in search of the man who taught us how to control our own dreams.
![]()
Radio 4's guide to a good night's sleep
Here’s our gold standard guide to satisfying sleep.
Five secrets to doing well in GrownUpLand
Here are a handful of top takeaways to help us all survive in GrownUpLand.
The Guilty Feminist
Deborah Frances-White and guests discuss topics “all 21st century feminists agree on”.
Your GrownUpLand Guides
Heidi Regan, Sophie Duker, Ned Sedgwick and Steve Ali are your guides to GrownUpLand.
Life Lessons
Young UK talk about the issues that matter most to them
Podcast
-
![]()
GrownUpLand
If GrownUpLand is a place, then we got a bit lost along the way.
