With astronaut Tim Peake

Adam’s special guest is Sussex space legend Tim Peake, former resident of the International Space Station. His next mission is a national tour which brings him to Eastbourne to chat about the current plans to explore our universe, and his own adventures too!

The Crab Museum has a new children’s book out, The Natural History of Bums. That's right. Writer Bertie Suesat-Williams chats to Adam about this funny, fascinating and educational dive into the timeless appeal of evolution, the animal kingdom and, naturally, backsides.

And more top cooking tips with our resident chef, the award-winning Rob Kirby, direct from his restaurant in Majorca.