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Feel-good tunes to make you groove. 'Dr. Beat' is also on hand to prescribe a perfect tune for a listener whose week hasn’t got off to the best start!

Feel-good dancefloor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and much more. Our genial host also unveils his ‘New 2 Spoon’ record of the week and shares a fantastic ‘Monday Mashup’, two tracks blended together to delight and surprise in equal measure!

Spoony’s alter-ego ‘Dr Beat’ is also on hand to prescribe a musical pick-me-up for a lucky listener. Whether your Monday has gone spectacularly off the rails, you’re recovering from an eventful weekend, or you simply need a track to mark a special occasion, get in touch for a “telephone consultation” in exchange for the perfect tune to match your situation! Text 88291, WhatsApp 08000 288 291 or e-mail spoony@bbc.co.uk.

The ‘Midnight Feast’ track wraps up each show. Think big production, lush orchestration, and the best voices in the business!

To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony".

1 hour, 57 minutes

Last on

Mon 12 May 2025 22:00
BBC Radio 2

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Spoony takes to the decks live for The Good Groove Mix!

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Music Played

  • Odyssey

    Use It Up & Wear It Out

    • Disco Fever (Various Artists).
    • Global Television.

  • CeCe Peniston

    We Got A Love Thang

    • Ce Ce Peniston - 20th Century Masters.
    • A&M.

  • Lonyo And Comme Ci Comme Ca

    Summer of Love

  • Al Green & Sugababes

    Love and Happiness (DJP's Freak Edit)

  • Luther Vandross

    Never Too Much

    • The Love Album (CD 1) (Various Artist.
    • Virgin.

  • Faith Evans

    Again

    • Capitol.

  • The Brothers Johnson

    Light Up The Night

    • Stomp: The Best Of The Brothers Johnson.
    • A&M.
    • 2.

  • Amy Winehouse

    You Know I'm No Good (Skeewiff Mix)

    • You Know I'm No Good (Remixes & B Sides).
    • Universal-Island Records Ltd..
    • 2.

  • Victoria Port

    Haunting (Murder He Wrote Remix)

    • First Word Records.

  • Hercules & Love Affair & Frankie Knuckles

    Blind (Frankie Knuckles remix)

    • Blind.
    • Parlophone UK.
    • 3.

  • Marvin Gaye

    Let's Get It On (Da Producers MPG Groove Mix)

  • Ken Boothe

    Everything I Own

    • The Story Of Trojan Records.
    • Trojan Records.

  • Tracy Chapman

    Baby Can I Hold You

    • Tracy Chapman.
    • Elektra.

  • Jermaine Stewart

    We Don't Have To

    • Club Classics From The 80's (Various).
    • Disky.

  • Kings of Tomorrow

    Fall For You (Sandy Rivera's Classic Mix) (feat. April)

    • Defected Radio Episode 164 (hosted by Sam Divine) [DJ Mix].
    • Defected Records.

  • Average White Band

    Let's Go Round Again

    • The Best Of.
    • Rhino.

  • The Detroit Spinners

    Could It Be I'm Falling In Love

    • Afrodisiac (Various Artists).
    • Universal Music Tv.
    • 6.

  • Aaliyah

    Back & Forth

    • Back & Forth.
    • Ram Records.

  • Nectar Woode

    Only Happen

    • (CD Single).
    • RCA.

  • Spoonie Gee

    The Godfather

    • VIRGIN.

  • Izzy Bizu

    White Tiger

    • (CD Single).
    • Epic.
    • 2.

  • Loaded Honey

    Don't Speak

    • (CD Single).
    • Vetra Records.

  • The Pointer Sisters

    Dare Me

    • Contact.
    • RCA.

  • Maroon 5

    Priceless (feat. LISA)

    • (CD Single).
    • Interscope.

  • The RAH Band

    Clouds Across The Moon

    • One Hit Wonder (Various Artists).
    • Ganser & Hanke Media.

  • Diana Ross

    Love Hangover

    • Diana Ross & The Supremes - 40 Motown.
    • Polygram Tv.

Broadcast

  • Mon 12 May 2025 22:00
    BBC Radio 2