Unit 4: The daily grind
Adverbs of frequency
Select a unit
- 1 Nice to meet you!
- 2 What to wear
- 3 Like this, like that
- 4 The daily grind
- 5 Christmas every day
- 6 Great achievers
- 7 The Titanic
- 8 Travel
- 9 The big wedding
- 10 Sunny's job hunt
- 11 The bucket list
- 12 Moving and migration
- 13 Welcome to BBC Broadcasting House
- 14 New Year, New Project
- 15 From Handel to Hendrix
- 16 What's the weather like?
- 17 The Digital Revolution
- 18 A detective story
- 19 A place to live
- 20 The Cult of Celebrity
- 21 Welcome to your new job
- 22 Beyond the planets
- 23 Great expectations!
- 24 Eco-tourism
- 25 Moving house
- 26 It must be love
- 27 Job hunting success... and failure
- 28 Speeding into the future
- 29 Lost arts
- 30 Tales of survival
Session 3
Finn goes out and about to find out how some Londoners get to work. Listen to their stories and hear adverbs of frequency in action. Also, pick up a very useful pronunciation tip!
Activity 1
The daily commute
Listen to Finn as he asks Londoners how they get to work. How many people does he speak to?
Listen to the audio and complete the activity

Finn
Hello, I'm Finn and I'm here at Oxford Circus station. As you can hear, it's quite busy because it's the middle of the rush hour and thousands of tired commuters are on their way home after a long day at work. I'm going to speak to a few of them to find out more about what it's really like to be a commuter in London. Listen very carefully because there's a quiz coming up soon.
OK, we're standing here At Oxford Circus in the rain. I'm joined now by…
Maria
Maria.
Finn
Nice to meet you. Do you live in London?
Maria
I do yes.
Finn
How do you normally commute?
Maria
So, at the moment my commute isn't too long. I get the tube to work and it only takes about twenty minutes. I do that most days but sometimes I walk which takes about forty-five minutes. I normally leave for work at about twenty past eight to get to work for nine o'clock.
Finn
What's your name?
Caroline
Caroline.
Finn
Caroline hello. Do you live in London?
Caroline
Yes I do, I live in East London. I have to commute to work to Southwark.
Finn
How do you normally travel to Southwark?
Caroline
I always get the bus to Southwark, yes, that's the easiest way for me and I'm not near any tube stations. It takes about fifty minutes. I'm on the bus for forty minutes and then I walk for ten minutes.
Finn
And so what's your average day like in the office? How long are you there usually?
Caroline
Usually I'm in the office from nine to five on an average day but sometimes I can be there until 6 o'clock or 7 o'clock or sometimes even 8!
Finn
OK, I'm standing here with…
Simon
Simon.
Finn
Hello Simon, nice to meet you.
Simon
You too.
Finn
You live in London?
Simon
Yes, south west London, Putney.
Finn
Great. And tell me do you have to commute from Putney?
Simon
I do. My office is based just off Oxford Circus, so usually I hop on the tube but the time I have to get in is a nightmare so I've started cycling over the last six or seven months. It's a pretty nice journey and I always feel I sleep better after a cycle, 'cos I'm knackered so that's good.
Finn
I'm joined now by…
Rosie
Rosie.
Finn
Hello Rosie. How are you?
Rosie
Good thank you.
Finn
What do you think about the weather?
Rosie
It's very miserable but pretty normal for the UK.
Finn
Sorry for making you stand in the rain. At least you have an umbrella. Can you tell me about your commute?
Rosie
I can. I live in Wandsworth, in south London and I usually get the train to Waterloo and then I get the train across to London Bridge. Sometimes if the train isn't running I get the tube.
Finn
And do you work in London Bridge?
Rosie
I do, yes.
Finn
How long does your commute take?
Rosie
About forty to forty-five minutes. When I lived in west London I occasionally would cycle through the parks but it's a very busy route in and I'm not a very good cyclist.
Finn
Well a range of experiences there but how much can you remember? Do our quiz and test yourself. Good luck and I'll see you soon.
Did you hear how many people Finn spoke to? It was four! If you need to, you can download this audio here.
To do
Can you remember what the people said? They spoke very quickly but try to do the activity by just listening. If it's too difficult, use the transcript to help you.
True or false?
8 Questions
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 1 of 8
True
False
Excellent! Great job! Bad luck! You scored:
True or false?
8 Questions
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 1 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 2 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 3 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 4 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 5 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 6 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 7 of 8
Help
Activity
We heard Finn speaking to commuters in London. Decide if these sentences are true or false and drag them to the correct box.
Hint
Question 8 of 8
Excellent! Great job! Bad luck! You scored:
Next
Well done! One of the adverbs we have looked at in this unit is often. There are two different ways of saying this word. Next Emma tells us all about it in her pronunciation tip.
Session Grammar
Adverbs of frequency tell us how often an activity happens.
I always walk to work.
My father often forgets his birthday.This time of year is usually the coldest.
Form
Adverbs of frequency go before the main verb.
subject + adverb + main verb
I always eat breakfast.
They go after the verb ‘to be’.
subject + to be + adverb + main verb
I am always late for work.
They go between a modal and the main verb.
subject + modal + adverb + main verb
You should always wear a helmet.
Session Vocabulary
commuter
someone who travels from home to work, or a place of study, and back again every daycommute
the journey from home to work or a place of studytube
an informal name for the London Underground systemknackered
very tiredmiserable
unpleasant, or causing unhappinesscyclist
someone who travels by bicycle