Unit 4: The daily grind
Adverbs of frequency
Select a unit
- 1 Nice to meet you!
- 2 What to wear
- 3 Like this, like that
- 4 The daily grind
- 5 Christmas every day
- 6 Great achievers
- 7 The Titanic
- 8 Travel
- 9 The big wedding
- 10 Sunny's job hunt
- 11 The bucket list
- 12 Moving and migration
- 13 Welcome to BBC Broadcasting House
- 14 New Year, New Project
- 15 From Handel to Hendrix
- 16 What's the weather like?
- 17 The Digital Revolution
- 18 A detective story
- 19 A place to live
- 20 The Cult of Celebrity
- 21 Welcome to your new job
- 22 Beyond the planets
- 23 Great expectations!
- 24 Eco-tourism
- 25 Moving house
- 26 It must be love
- 27 Job hunting success... and failure
- 28 Speeding into the future
- 29 Lost arts
- 30 Tales of survival
Session 3
Finn goes out and about to find out how some Londoners get to work. Listen to their stories and hear adverbs of frequency in action. Also, pick up a very useful pronunciation tip!
Activity 2
Saying 'often'
Often is one of the adverbs of frequency we have looked at in this unit. There are two different ways of pronouncing it. Watch Emma to find out more!
Watch the video

Emma
Hello again.
I love it by the river. I often come here.
Often. Did you notice the way I said often? Now listen to these people saying it:
People
He's often late for school.
I often eat in the canteen at lunch.
He's often late for class.
I often wear pink shoes.
Emma
So, there are two ways to pronounce the word often:
with the /t/ sound, like this often… often… often…
and without the /t/ sound, like this… often… often… often.
Now, say it with Neil.
Neil
With the /t/ sound: often… often… often…
And now without the /t/ sound… often… often… often.
How do you know which one to use? Well, that’s your choice – they’re both correct. You can say whichever one feels most normal.
Emma
And that’s it. See you next time, bye.
To do
Watch the video again. There were four example sentences:
He's often late for school.
I often eat in the canteen at lunch.
He's often late for class.
I often wear pink shoes.
Can you hear if there is a /t/ sound or not in often?
Pronunciation of 'often'
4 Questions
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Question 1 of 4
Without the /t/ sound
With the /t/ sound
Excellent! Great job! Bad luck! You scored:
Pronunciation of 'often'
4 Questions
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Question 1 of 4
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Question 2 of 4
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Question 3 of 4
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Question 4 of 4
Excellent! Great job! Bad luck! You scored:
End of Session 3
That’s the end of session 3. You've had some practice listening to people using adverbs of frequency and learnt a useful pronunciation point. Come back for session 4. We've got a great blog by Rob who uses three forms of transport on his daily trip from the countryside to the city - just to get to work! See you then.
Session Grammar
Adverbs of frequency tell us how often an activity happens.
I always walk to work.
My father often forgets his birthday.This time of year is usually the coldest.
Form
Adverbs of frequency go before the main verb.
subject + adverb + main verb
I always eat breakfast.
They go after the verb ‘to be’.
subject + to be + adverb + main verb
I am always late for work.
They go between a modal and the main verb.
subject + modal + adverb + main verb
You should always wear a helmet.
Session Vocabulary
commuter
someone who travels from home to work, or a place of study, and back again every daycommute
the journey from home to work or a place of studytube
an informal name for the London Underground systemknackered
very tiredmiserable
unpleasant, or causing unhappinesscyclist
someone who travels by bicycle